13 Cain said to the Lord, “My punishment is more than I can bear.

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65 Among those nations you will find no repose, no resting place(A) for the sole of your foot. There the Lord will give you an anxious mind, eyes(B) weary with longing, and a despairing heart.(C) 66 You will live in constant suspense, filled with dread both night and day, never sure of your life. 67 In the morning you will say, “If only it were evening!” and in the evening, “If only it were morning!”—because of the terror that will fill your hearts and the sights that your eyes will see.(D)

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“I am unworthy(A)—how can I reply to you?
    I put my hand over my mouth.(B)

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I spoke once, but I have no answer(A)
    twice, but I will say no more.”(B)

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10 My life is consumed by anguish(A)
    and my years by groaning;(B)
my strength fails(C) because of my affliction,[a](D)
    and my bones grow weak.(E)

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Footnotes

  1. Psalm 31:10 Or guilt

Psalm 38[a]

A psalm of David. A petition.

Lord, do not rebuke me in your anger
    or discipline me in your wrath.(A)
Your arrows(B) have pierced me,
    and your hand has come down on me.
Because of your wrath there is no health(C) in my body;
    there is no soundness in my bones(D) because of my sin.
My guilt has overwhelmed(E) me
    like a burden too heavy to bear.(F)

My wounds(G) fester and are loathsome(H)
    because of my sinful folly.(I)
I am bowed down(J) and brought very low;
    all day long I go about mourning.(K)
My back is filled with searing pain;(L)
    there is no health(M) in my body.
I am feeble and utterly crushed;(N)
    I groan(O) in anguish of heart.(P)

All my longings(Q) lie open before you, Lord;
    my sighing(R) is not hidden from you.
10 My heart pounds,(S) my strength fails(T) me;
    even the light has gone from my eyes.(U)
11 My friends and companions avoid me because of my wounds;(V)
    my neighbors stay far away.
12 Those who want to kill me set their traps,(W)
    those who would harm me talk of my ruin;(X)
    all day long they scheme and lie.(Y)

13 I am like the deaf, who cannot hear,(Z)
    like the mute, who cannot speak;
14 I have become like one who does not hear,
    whose mouth can offer no reply.
15 Lord, I wait(AA) for you;
    you will answer,(AB) Lord my God.
16 For I said, “Do not let them gloat(AC)
    or exalt themselves over me when my feet slip.”(AD)

17 For I am about to fall,(AE)
    and my pain(AF) is ever with me.
18 I confess my iniquity;(AG)
    I am troubled by my sin.
19 Many have become my enemies(AH) without cause[b];
    those who hate me(AI) without reason(AJ) are numerous.
20 Those who repay my good with evil(AK)
    lodge accusations(AL) against me,
    though I seek only to do what is good.

21 Lord, do not forsake me;(AM)
    do not be far(AN) from me, my God.
22 Come quickly(AO) to help me,(AP)
    my Lord and my Savior.(AQ)

Footnotes

  1. Psalm 38:1 In Hebrew texts 38:1-22 is numbered 38:2-23.
  2. Psalm 38:19 One Dead Sea Scrolls manuscript; Masoretic Text my vigorous enemies

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